Long, Tracie
Longevity: Defining Shape
Regular price
€17,99
Unit price
per
including tax, excluding shipping
Delivery time: 2-5 days within Germany, 3-10 days to EU countries and 5-14 days to all other countries. Further informations
Ignite your calorie burning power and define your shape with this high energy, total body strength workout! Fitness expert, Tracie Long leads you through a comprehensive blend of functional and traditional strength training exercises that combine upper and lower body movement to increase strength, create lean muscles and burn more calories than isolated muscle training alone. Be prepared to feel this workout in all the right places, particularly the hips, butt, inner thighs and shoulders.